Education

• Postnatal Fitness Specialist - with Jessie Mundell
• Pinkmantaray Allyship Seminar - with Schuyler Bailar
• Biomechanics Course - in-depth studies of human asymmetry, corrective strategies and use of strength training to address posture and pain issues - with Conor Harris
• Anti-oppression progressive - 3 parts: Fundamentals of Anti-Oppression, disrupting unconsious bias, unlearning Anti-Blackness - with Bakau Consulting
• Body Neutrality with Crystal Precious
• Mental Health and Fitness - how to be a better coach for clients with anxiety and depression - with Sarah Polacco
• Fitness for all Bodies  - webinar training that uses a social justice lens for creating more accessible practices and spaces within the fitness industry - with Justice Roe
• Functional Movement Screen levels 1 & 2 - with Brett Jones 
  • followed by 5+ FMS webinars post certification
• Olympic lifting workshop - focusing on clean and jerk - with Nick Bosman
• Barbell Workshop - with AMPFit
• CanFitPro - personal trainer certification
• Enhanced Performance mentorship - with Cian Lanigan
• Hanna Somatics Fundamentals Immersion Course 
• Masters studies and thesis in Food Science at University of British Columbia
• Bachelor of Science: Cell Biology and Genetics, minor in German and Germanic Studies

Updated on May 9, 2022